AUM@home Yoga, Meditation and Ayurveda practices for you during our temporary closure.

When we first started offering online classes during our temporary closure due to the COVID-19 pandemic, we didn't expect it to continue into a second month of closure.

Alas, here we are.

But, with a month of practice delivering content in this fashion under our belts, and feedback from you our community, we will continue to operate in this fashion. Please note a couple of adjustments we are making to our live call classes.

(All classes will continue to be recorded and made available in our online library).

Starting May 2nd, the live call classes will be as follows:

 

Monday 6:00pm - Ashtanga Influenced (working with the 1st series of postures)

Tuesday 9:00am - Vinyasa Yoga (classes will be a mix of gentle and intermediate postures)

Wednesday 6:00pm - YinYang Yoga practice (combination of Yin and Vinyasa Yoga)

Thursday 9:00am - Vinyasa Yoga (classes will be a mix of gentle and intermediate postures)

Friday 12:00pm - Vinyasa Yoga (classes will be a mix of gentle and intermediate postures)

Saturday 9:00am - Vinyasa Yoga (classes will be a mix of gentle and intermediate postures)

All classes and offerings will be hosted via the ZOOM video conferencing software. Although we've tried to make one generic link for all classes, it is not available to do so at this time.

 

Please note the unique Meeting ID's and PASSWORDS for the classes:

zoom-logo-transparent-6.png

Monday & Wednesday Evening Classes

Meeting ID : 662-294-724

Password : 706057

Tuesday, Thursday & Saturday

Morning Yoga Practice

Meeting ID : 340-412-650

Password : 815777

Friday lunch time classes

Meeting ID : 202-301-968

Password : 754236

As this is a challenging time financially for so many, I am offering this program on a pay-what-you-can basis. If you are able to make a financial donation, you can do so through the PayPal link below or send an

e-transfer to aumbienceyoga@gmail.com

Should you wish to book an individual session to help you work through a specific obstacle that you are currently facing, simply drop me a line, give me a call or find me on Instagram or FaceBook.

 

Until we meet again at the studio for a class, a chat and/or a hug, may we utilize what we have to help us stay connected and healthy.

Namaste,

Michelle

AUMBIENCE ONLINE CLASS LIBRARY
Transforming Negative EmotionsAlison Capstick
00:00 / 12:47

AUMBIENCE YOGA & WELLNESS   (902) 479-0803   aumbienceyoga@gmail.com 

Spryfield Shopping Mall - 16 Dentith Road, Unit LE01B, Halifax, Nova Scotia, B3R 2H9 

© 2019 Aumbience Yoga & Wellness Inc.

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